Knees
Do you have a desire for slim and nice-looking knees?
You will no longer feel embarrassed about your body!
Target knee fat and enjoy the freedom to wear shorts, skirts, or swimwear with ease.
The excess fat around the knees not only adds extra pressure to your knee joints, it may also be unappealing for those intending to wear shorts, skirts or swimwear. Knowing that you have an accumulation of fat above your knees can affect your self-esteem and confidence. At BSL clinic, we can assist you in reducing your excess stubborn fat above your knees, through the use of body contouring technologies. You will not be disappointed by the results!
The 3 methods to reduce excess fat above the knees:
Achieve your desire for slim and nice-looking knees!
The 3 methods utilised to reduce excess fat above the knees do not involve surgery or liposuction. The technologies utilised are non-invasive, with no downtime. This means you can immediately return to your daily activities, once the treatment session ends. We will start with:
Method 1: Utilising Radio Frequency (RF) technologies for tightening skin above the knees.
Radio Frequency (RF) technologies are utilised for distributing heat energy to provide optimal skin contractions in the excess fat layers above the knees. The RF energy stimulates the production of new collagen and improves skin elasticity. There are 2 types of RF technologies with their own unique strengths and modes of operation in targeting excess fat above the knees. Let’s have a look at each of these types of RF technologies:
Body FX (Radio Frequency RF) program to reduce excess fat above the knees.
An effective technology that has a 3 in 1 functionality, which combines the ability to break down excess fat cells, cellulite and tightening of the skin above the knees.
The Body FX program is a combination of 2 effective technologies. Together, it permanently reduces fat cells, cellulite and tightening of the skin above the knees within the treatment’s allocated timeframe. The 2 powerful technologies that make-up the Body FX program consists of both the Radio Frequency (RF) and High Voltage Ultrashort Pulse Duration (RF) energies. This combination accurately targets and shocks the fat cells, thus reducing the unwanted fat above the knees. You can expect to experience an average reduction of 40% in thickness of fat above your knees (varies between patients).
Body FX program post-treatment results.
You can expect to experience an average reduction of 40% in thickness of fat above your knees (varies between patients). Your knees will feel firmer, with smoother-looking skin. To maintain these positive treatment results, a total of 8 treatment sessions are to be completed.
Pre- and post-treatment for Body FX program.
There is no preparation required prior to Body FX program, as it utilises non-invasive methods in reducing excess fat cells, cellulite and tightening of the skin above the knees. The procedure is very comfortable and relaxing. There is no downtime required, which means that you can immediately return to your daily activities, once the treatment session ends.
Forma Plus (Radio Frequency RF) Program
Breaks down cellulite for firmer and smoother-looking knees.
The Forma Plus program is a non-invasive treatment utilising RF energy for tightening and rejuvenating the skin above the knees. The Forma Plus program provides a continuous exposure to a temperature above 40°C, which is beneficial in stimulating the production of new collagen and improves skin elasticity above the knees. The RF technology ultimately breaks down the cellulite for firmer and smoother-looking knees. It is recommended that a total of 8 treatment sessions are completed, with 1 session every 1-2 weeks.
Forma Plus program post-treatment results.
Your knees will feel firmer, with smoother-looking skin. To maintain these positive treatment results, it is vital that a total of 8 treatment sessions are completed.
Pre- and post-treatment for Forma Plus program.
There is no preparation required prior to Forma Plus program, as it utilises non-invasive methods tightening and rejuvenation the skin above the knees. The procedure is very comfortable, almost comparable to receiving a relaxing massage. There is no downtime required, which means that you can immediately return to your daily activities, once the treatment session ends.
Method 2: Utilising a combination of both Ultrasound (MMFU) and Radio Frequency (RF) technologies.
To achieve effective results in reducing fat cells, cellulite and tightening of the skin above the knees, a combination of both Ultrasound (MMFU) and Radio Frequency (RF) non-invasive technologies are utilised. The Ultrasound technology include the Ultraformer III (MMFU) program, which is employed to reduce excess fat above the knees. On the other hand, Radio Frequency (RF) technologies including the Body FX and Forma Plus programs are undertaken to produce long-lasting tightening and firming of your skin above your knees. These RF technologies are safely utilised to increase the production of collagen, with the aim of enhancing the tone, elasticity and structure of the skin. The breakdown of fat cells leads to proportionately smaller and more contoured knees as a result. Cellulite and saggy skin are reduced, with tightened and firmer-looking skin above the knees.
Pre- and post-treatment for Ultrasound (MMFU) combined with Radio Frequency (RF) technologies.
There is no preparation required prior to Ultrasound (MMFU) combined with Radio Frequency (RF) technologies. Both of these types of technologies utilises non-invasive methods. The procedure is very comfortable, almost comparable to receiving a relaxing massage. There is no downtime required, which means that you can immediately return to your daily activities, once the treatment session ends. To maintain your results of having slimmer-looking knees, consider incorporating both healthy eating habits together with specific knee exercises. Your overall well-being will benefit too.
Method 3: CoolShaping2 Program — Fat Freezing Technology
The CoolShaping2 program provides a non-surgical way to address stubborn fat around the knees. By applying cryolipolysis cooling energy, the treatment works on the fat layer beneath the skin without the need for surgery or injections.
As the cooled fat cells crystallize, they are gradually broken down and cleared by the body’s natural processes. With applicators available in various sizes, sessions can be adjusted to fit the knee area precisely, making CoolShaping2 program a versatile option for smoothing and refining the leg contour.
CoolShaping2 Program (Cryolipolysis Cooling Technology)
Targets stubborn knee fat with controlled cooling to support a slimmer, more refined leg contour.
The CoolShaping2 program is a non-surgical option designed to address stubborn fat around the knees. Using cryolipolysis, controlled cooling targets the fat layer beneath the skin, causing fat cells to crystallize before being naturally processed by the body. With a range of applicator sizes, treatments can be adjusted to fit both the inner and upper knee contours, making it a versatile approach for smoothing and refining leg shape. Most people choose 1–3 sessions, spaced a few weeks apart, depending on the thickness of the fat layer and their individual goals.
CoolShaping2 Program Post-Treatment Results
Noticeable changes around the knee area may begin within 4–6 weeks, with more visible refinement over the next 2–3 months as the body continues to clear away the crystallized fat cells. This gradual process helps smooth the leg line and create better proportions between the thighs and knees.
Pre- and Post-Treatment for CoolShaping2 Program
No special preparation is required, and you can return to daily routines right after each session. To support longer-lasting benefits, consider maintaining balanced nutrition and including leg-toning exercises that strengthen the thighs and lower body, helping to keep the knee area more defined.
Treatment results.
Fat reduction above the knees.
The 4 exercises to reduce excess fat above the knees:
Have slim, smooth and sexy knees!
Exercise 1: High Knees
Stand with your feet shoulder width apart. Start by lifting your right knee up towards your hips as high as you can. Then, lower it down to the ground while simultaneously bringing your left knee up toward your hips in the same motion. Keep your elbows at a 90° angle. The pace of this exercise is quick. Complete 1 minute of this exercise.
Exercise 2: Leg Lunges
Stand with your feet shoulder width apart and your hands on your hips. Take a step forward with your right leg and lower your body until your right thigh is parallel with the floor. Return to the starting position. Repeat this movement when switching to the other leg. Complete 3 sets of 15 repetitions per side.
Exercise 3: Flutter Kicks
Sit with your back straight. Your hands are to be by your side, with palms facing down. Lift your legs straight up off the floor at a 45° angle. Alternate between your left and right legs. Complete 3 sets of 20 repetitions per side.
Exercise 4: Reverse Crunches
Lie on your back and place your arms by your sides, with your feet up. Ensure your thighs are paralleled to the floor. Lift your knees up towards your chest, using your lower abdominal muscles. Slowly return to the starting position.
