Bra Rolls
Don’t allow the accumulation of fat rolls,
either above or below the bra line!
Are you wanting to wear certain clothes, but feel embarrassed about the way you look?
Stop making excuses for yourself to not wear the clothes you want!
Not only does removing the bra rolls enhance your overall body shape, it also increases your self-confidence to wear tight-fitting clothing. Diet and exercise alone do not guarantee the body shape you want. At BSL clinic, we can assist you in eliminating your excess fat rolls either above or below the bra line, through the use of body contouring technologies.
The 3 methods to reduce excess fat rolls:
Wear a tight t-shirt and show-off your body! No fat rolls in sight!
At BSL clinic, we can assist you in reducing your excess fat rolls either above or below the bra line, through the use of non-invasive body contouring technologies. We create individualised treatment plans to meet your aesthetic goals.
Method 1: Utilising Radio Frequency (RF) technologies for tightening skin, either above or below the bra line.
Radio Frequency (RF) technologies are utilised for distributing heat energy to provide optimal skin contractions to the excess layers within the fat rolls on your bra line. The RF energy stimulates the production of new collagen, improves skin elasticity and smoothness. There are 2 types of RF technologies with their own unique strengths and modes of operation in targeting excess fat rolls on your bra line. Let’s have a look at each of these types of RF technologies:
Body FX (Radio Frequency RF) Program
An effective technology that has a 3 in 1 functionality, which combines the ability to break down excess fat cells, cellulite and tightening of the skin either above or below the bra line.
The Body FX program is a combination of 2 effective technologies. Together, it permanently reduces fat cells, cellulite and tightening of the skin either above or below the bra line. The 2 powerful technologies that make-up the Body FX program consists of both the Radio Frequency (RF) and High Voltage Ultrashort Pulse Duration (RF) energies. This combination accurately targets and shocks the fat cells, thus eliminating the unwanted fat rolls on your bra line. The thickness layer of fat rolls either above or below the bra line are reduced by an average of 40%, after the completion of the treatment course. The Body FX program reduces the excess fat rolls on your bra line with its 3 in 1 functionality.
Suitable for:
- Individuals who have stubborn fat rolls on their bra line.
- Those who are wanting to reduce the appearance of cellulite, for smoother skin.
- Individuals seeking to tighten their saggy skin after eliminating unwanted excess fat rolls on their bra line. It is perfect for those not limited by time constraints.
Technological functions:
- The 2 powerful technologies that make-up the Body FX program consists of both the Radio Frequency (RF) and High Voltage Ultrashort Pulse Duration (RF) energies. This combination accurately targets and shocks the fat cells, thus eliminating the excess fat rolls either above or below the bra line, while tightening the skin.
Results:
- The thickness layer of fat rolls either above or below the bra line are reduced by an average of 40%, after a total of 8 treatment sessions are completed. The Body FX program breaks down the excess fat rolls on your bra line, cellulite and tightens skin.
Post-treatment:
- You can immediately return to your daily activities, once the treatment session ends.
- Drink water on a regular basis, particularly the first 24 hours after treatment. This will increase the speed in which waste is cleared out from your body.
- Incorporate both healthy eating habits with exercise, to ensure overall well-being.
Forma Plus (Radio Frequency RF) Program
Breaks down cellulite for a firmer-looking body.
The Forma Plus program is a non-invasive treatment utilising RF energy for tightening and rejuvenating the skin, either above or below the bra line. The Forma Plus program provides a continuous exposure to a temperature above 40°C, which is beneficial in stimulating the production of new collagen and improves skin elasticity either above or below the bra line. The RF technology ultimately breaks down cellulite for slimmer and tightened skin in the immediate fat rolls on your bra line. It is recommended that a total of 8 treatment sessions are completed, with 1 session every 1-2 weeks.
Suitable for:
- Those who are wanting to reduce the appearance of cellulite, for smoother skin.
- Individuals seeking to tighten their saggy skin after eliminating unwanted excess fat rolls, either above or below the bra line.
- It is perfect for those not limited by time constraints.
Technological functions:
- The Forma Plus program provides a continuous exposure to a temperature above 40°C, which is beneficial in stimulating the production of new collagen and improves skin elasticity either above or below the bra line. The RF technology ultimately breaks down cellulite for slimmer and tightened skin in the immediate bra line.
Results:
- It is recommended that a total of 8 treatment sessions are completed, for smoother and tightened skin.
Pre-treatment:
- There is no preparation required prior to Forma Plus treatment, as it utilises non-invasive methods in tightening and rejuvenating the skin, either above or below the bra line. The procedure is very comfortable, almost comparable to receiving a relaxing massage. There is no downtime required.
Post-treatment:
- You can immediately return to your daily activities, once the treatment session ends.
- Drink water on a regular basis, particularly the first 24 hours after treatment. This will increase the speed in which waste is cleared out from your body.
- Incorporate both healthy eating habits with exercise, to ensure overall well-being.
Method 2: Utilising a combination of both Ultrasound (HIFU) and Radio Frequency (RF) technologies.
To achieve effective results in reducing fat cells, cellulite and tightening of the skin, a combination of both Ultrasound (HIFU) and Radio Frequency (RF) non-invasive technologies are utilised. The Ultrasound technologies including the Liposonix and UltraShape Power (HIFU) programs are employed to reduce excess fat rolls, either above or below the bra line. On the other hand, Radio Frequency (RF) technologies including the Forma Plus and Body FX programs are undertaken to produce long-lasting tightening and firming of your skin, either above or below the bra line. These RF technologies are safely utilised to increase the production of collagen, with the aim of enhancing the tone, elasticity and structure of the skin. The doctors at BSL will conduct an initial assessment of your fat either above or below the bra line, to determine which mode of technologies are first utilised.
The merging of 2 modes of technologies:
Ultrasound (HIFU) and Radio Frequency (RF) technologies.
Suitable for:
- Individuals who have stubborn fat rolls on their bra line.
- Those who are wanting to reduce the appearance of cellulite, for smoother skin.
- Individuals seeking to tighten their saggy skin after eliminating unwanted excess fat rolls on their bra line.
Technological functions:
- The Ultrasound technologies are employed to reduce excess fat rolls, either above or below the bra line. The technology emits its energy in gradual stages starting from the top layer of skin down through to the fat layer, On the other hand, Radio Frequency (RF) technologies are undertaken to produce long-lasting tightening and firming of your skin, either above or below the bra line.
*The doctors at BSL will conduct an initial assessment of your excess fat rolls on your bra line, to determine the best treatment.
Results:
- Tightening the skin, eliminating fat rolls and cellulite, either above or below the bra line creates a smoother and firmer-looking body.
Post-treatment:
- You can immediately return to your daily activities, once the treatment session ends.
- Drink water on a regular basis, particularly the first 24 hours after treatment. This will increase the speed in which waste is cleared out from your body.
- Incorporate both healthy eating habits with exercise, to ensure overall well-being.
Method 3: CoolShaping2 Program — Fat Freezing Technology
The CoolShaping2 program uses cryolipolysis to target the small bulges that form under the bra line, often called bra rolls. Controlled cooling works directly on the fat cells in this area, causing them to crystallize before being naturally cleared away by the body. Because the cooling is focused beneath the skin, it leaves the surrounding tissue unaffected, making it possible to address these tricky back bulges without surgery or needles.
CoolShaping2 Program (Cryolipolysis Cooling Technology)
Reduces bra line bulges with controlled cooling for a sleeker silhouette.
The CoolShaping2 program provides a non-surgical approach to treating bra rolls, the bulges that appear along the bra line and underarm area. Using cryolipolysis, controlled cooling works on fat beneath the skin without affecting surrounding tissue. Applicators are designed to match the upper back and side contours, and most people choose 1–3 sessions spaced a few weeks apart. Over time, the frozen fat cells are naturally eliminated, helping smooth and refine the bra line.
CoolShaping2 Program Post-Treatment Results
Early changes around the bra line and underarm area may start to show in 4–6 weeks, with further refinement over the next 2–3 months as the body continues to clear the treated fat cells. This steady progression helps smooth back contours and brings better balance across the upper torso.
Pre- and Post-Treatment for CoolShaping2 Program
No special prep is required, and you can return to your usual routine right after each session. For longer-lasting benefits, pair the program with balanced nutrition and regular upper-back and shoulder workouts that help keep bra-line bulges in check.
The 5 exercises to reduce fat rolls on your bra line:
Create your perfect body shape. Wear tight-fitting clothes with confidence!
Exercise 1: Dumbbell Bent Over Rows
Hold a pair of dumbbells and hold forward at your waist, ensuring your back is flat. Have your arms extended straight downward with palms facing in towards one another. Lift the dumbbells up to the sides of your chest and return them to their extended starting position. Ensure you keep your back stable and straight throughout the movement. Complete 3 sets of 15-20 repetitions.
Exercise 2: One-Arm Dumbbell Rows
Use your non-dominant hand to hold the dumbbell, while placing your dominant hand and knee on a chair, as shown in the picture above. Keep your back flat as you let the dumbbell hang down to your side. Ensure your arms line up just in front of your shoulder. Pull the dumbbell upwards and back toward your hip while keeping your elbow close to your body. Focus on using your upper-back muscles in completing this movement. Pause, then slowly return to the starting position. Complete 3 sets of 15 repetitions per side.
Exercise 3: Dumbbell Kickbacks
Kneel comfortably on a chair with the same leg that you hold the weight with. Ensure your back is flat and that you are looking straight ahead. Starting with the weight at a 90° angle, as shown in the picture above. Extend the weight keeping your elbow completely stationary. Complete 3 sets of 15 repetitions per side.
Exercise 4: Triceps Curls
Stand with your feet shoulder width apart, grab a pair of dumbbells. Hold them so that they are at arm’s length above your head with palms facing inward together. Keep your upper arms stable as you lower the dumbbells behind your head until your forearms are just past parallel to the floor. Pause, then straighten your arms to return the dumbbells to the starting position. Complete 3 sets of 15 repetitions.
Exercise 5: Triceps Dips
Place your hands on the edge of a flat bench or stable chair. Assume a torso-leg angle of about 90°. Inhale and bend your arms. Straighten your arms to return to the starting position. Exhale as you complete the movement. Complete 15 repetitions.
