Banana Rolls
Are you tired of putting-up with your excess fat or banana rolls?
Want to tighten the skin, while increasing volume to your buttocks?
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Banana rolls are excess fat located in the areas between the top back of the thighs and buttocks. Having a proportionate and firm body figure enhances your attractiveness, which reinforces a positive self-image and enhanced confidence. At BSL clinic, we can assist in reducing the excess stubborn fat of your banana rolls, through the use of body contouring technologies.
The 3 methods to reduce your banana rolls:
Reduce cellulite and tone your buttocks, for a more sculpted look!
At BSL clinic, we can assist you in reducing your banana rolls, through the use of body contouring technologies. Fast-track your goals in achieving proportionately shaped buttocks that you so desire! Let’s have a look at each of these 3 methods.
Ultraformer III (MMFU) program reduces your banana rolls.
It permanently breaks down narrow areas of the body, such as your banana rolls.
The Ultraformer III non-invasive program, harnesses its energy by utilising Micro and Macro-Focused Ultrasound (MMFU). The technology specifically targets the subcutaneous fat cells, emitting concentrated ultrasound energy at a depth of 6mm. It has the capability of permanently breaking down your banana rolls.
The Ultraformer III program uses focused ultrasound technology designed to address banana rolls without the need for surgery. The energy is delivered to the targeted area while sparing the surrounding skin. This program has been widely adopted in many countries and applied in clinical settings around the world.
The 5 benefits of the Ultraformer III program in removing your banana rolls: Wear clothes with confidence!
- The technologies utilise non-invasive methods and involves minimal pain.
- It is effective in treating narrow areas of the body, such as your banana rolls.
- Each treatment session produces effective results in less time.
- A non-surgical program used in clinical settings across many countries.
- There is no downtime, which means that you can immediately return to your daily activities, once the treatment session ends.
Pre- and post-treatment for Ultraformer III program.
There is no preparation required prior to the Ultraformer III program, as it utilises non-invasive methods in reducing your banana rolls. It is recommended to complete 3 treatment sessions. Undertake 1 session per month. There is no downtime required, which means that you can immediately return to your daily activities, once the treatment session ends. To maintain your results of having achieved proportionately shaped buttocks, consider incorporating both healthy eating habits together with specific exercises that strengthen your buttocks. Your overall well-being will benefit too. Enjoy greater confidence in swimwear, wherever you go.
Method 2: Utilising Radio Frequency (RF) technologies for tightening skin in the buttock regions.
Not only is excess fat an important focal point, there is another issue that is equally important. This relates to the problem of saggy skin. The struggle with saggy skin from the banana rolls can create self-image set-backs for both men and women. Women working long hours at the office with no time to exercise, often worry about having saggy skin from their banana rolls. These medical technologies have introduced methods designed for tightening saggy skin around the banana rolls. We operate non-invasive technologies during treatments. Therefore, no surgery is needed!
The Body FX program is a merging of 2 effective technologies.
An effective technology that has a 3 in 1 functionality, which combines the ability to break down the banana rolls, cellulite and tighten the skin.
The Body FX program is a combination of 2 effective technologies. Together, it permanently reduces the banana rolls, cellulite and tightens the skin. The 2 powerful technologies that make-up the Body FX program consists of both the Radio Frequency (RF) and High Voltage Ultrashort Pulse Duration (RF) energies. The RF technologies also have a unique feature known as a suction-coupled negative vacuum pressure, to target the banana rolls more accurately.
Radio Frequency (RF) technologies are utilised for distributing heat energy to provide optimal skin contractions to the banana rolls. The RF energy stimulates the production of new collagen and improves skin elasticity. You can expect to experience an average reduction of 40% in the thickness of your banana rolls (varies between patients), after completing a total of 8 treatment sessions. You will have firmer and tighter buttocks, with no cellulite or saggy skin.
The 5 benefits of Body FX program in reducing excess fat, cellulite and tightening of skin underneath the buttocks:
- High Voltage Ultrashort Pulse Duration (RF) energy accurately targets and shocks the fat cells, thus eliminating excess fat.
- The system effectively measures the temperature to ensure it does not overheat, preventing harm to the skin tissues.
- It stimulates the production of new collagen underneath the surface layer of skin. This results in the buttocks becoming proportionately smaller and firmer.
- A non-surgical program used in clinical settings across many countries.
- After treatment, you can immediately return to your daily activities, as no downtime is involved.
Pre-and post-treatment for Body FX program.
There is no preparation required prior to Body FX program, as it utilises non-invasive methods in reducing your banana rolls. If time constraints do not concern you, this treatment method would be most suitable. The treatment is comfortable and relaxing. There is no downtime required, which means that you can immediately return to your daily activities, once the treatment session ends.
The Forma Plus program rejuvenates and tightens the skin in the buttock regions.
The Forma Plus program helps reduce cellulite in the banana roll area, supporting firmer and smoother skin.
The Forma Plus program is a non-invasive treatment for skin tightening and rejuvenation. It utilises a Radio Frequency (RF) energy to provide optimal skin contractions in the thick layers of skin. The Forma Plus program provides a continuous exposure to a temperature above 40°C, which is beneficial in stimulating the production of new collagen and improves skin elasticity in the buttock regions. The RF technology ultimately breaks down cellulite for firmer buttocks and tightens skin.
The 3 factors making Forma Plus program worth it:
- Skin tightening immediately occurs after treatment.
- The production of new collagen improves skin tightening and elasticity for the long-term.
- The dermal-fat junction is the section of skin tissue between the dermis and the subcutaneous fat layers. When the structural layer underneath the surface of the skin strengthens, it results in smoother skin.
Pre- and post-treatment for Forma Plus program.
There is no preparation required prior to Forma Plus program, as it utilises non-invasive methods of tightening and rejuvenating skin. The procedure is very comfortable, almost comparable to receiving a relaxing massage. There is no downtime required, which means that you can immediately return to your daily activities, once the treatment session ends.
Method 3: CoolShaping2 Program — Fat Freezing Technology
The CoolShaping2 program applies cryolipolysis to the pocket of fat that sits just beneath the buttocks, commonly known as banana rolls. Precise cooling targets fat cells in this area, leading them to crystallize and gradually be processed by the body. Since the cooling works below the skin without affecting surrounding tissue, it offers a way to address these stubborn folds under the buttocks—without surgery or needles.
CoolShaping2 Program (Cryolipolysis Cooling Technology)
Targets banana roll fat with controlled cooling for a smoother under-buttock contour.
The CoolShaping2 program offers a non-surgical way to target the small fat fold beneath the buttocks—often called banana rolls. Through cryolipolysis, precise cooling acts on subcutaneous fat while sparing surrounding tissue. Applicators are selected to follow the under-buttock and upper-thigh curve, and most people opt for 1–3 sessions a few weeks apart. As the cooled fat cells are gradually processed by the body, the area can look smoother and more refined over time.
CoolShaping2 Program Post-Treatment Results
Visible improvements beneath the buttocks, where banana rolls appear, may begin in 4–6 weeks, with further changes developing over the next 2–3 months as the body gradually processes the treated fat cells. This gradual shift helps create a smoother curve between the buttocks and upper thighs.
Pre- and Post-Treatment for CoolShaping2 Program
No specific preparation is needed, and you can resume normal activities immediately after treatment. For more lasting results, pair the program with healthy eating and exercises that strengthen the glutes and thighs, helping to keep the under-buttock area firm and balanced.
The 5 exercises to reduce excess fat underneath the buttocks:
Tighten those buttocks for a firmer appearance!
Exercise 1: Lunges
Stand with your feet shoulder width apart, while holding a dumbbell in each hand. Take a step forward with your right leg and lower your body until your right thigh is parallel with the floor. Return to the starting position. Repeat this movement when switching to the other leg. Complete 3 sets of 15 repetitions per side.
Exercise 2: Jumping Lunges
Stand with your feet shoulder width apart. Bring your right leg forward, while simultaneously lowering your left leg behind you. Your arms should swing in unison with your legs. Repeat this movement with the other leg. Ensure you keep your head and eyes focused straight ahead. Complete 3 sets of 12-15 repetitions per side.
Exercise 3: Squats
Stand with your feet shoulder width apart, with your arms stretched forward. Lower your body until your thighs are parallel with the floor. Your knees should be extended in the same direction as your toes. Return to the starting position. Complete 3 sets of 15-20 repetitions.
Exercise 4: Jumping Squats
Stand with your feet shoulder width apart, with your arms stretched forward. Lower your body until your thighs are parallel with the floor. Your knees should be extended in the same direction as your toes. Next, jump up and then return to the starting position. Complete 3 sets of 15 repetitions.
Exercise 5: Burpees
Stand with your feet shoulder width apart, then place your hands on the ground and kick your feet backward. Do a quick push-up and then jump up. That movement counts towards 1 repetition. Complete 3 sets of 15-20 repetitions.


